Return to me

Posted by admin on 08/01/2016
There's really no point in making a list for you of all of my past health issues. I had my share. My physically, emotional and spiritual health were less than the best ever..hah! Let's leave it at that. I've had a lot of people ask me how I got started on my journey to reconnecting with my wild, inspired, creative nature after years of not knowing who I was or what the hell I was doing on this...

Vaccines

Posted by admin on 05/19/2016
I guess I've avoided this conversation for as long as possible.  So, here goes... Question: Should you vaccinate your children?  My answer: I don't know.  What I do know is this: In my experience, If the majority is doing something, it's likely not the best route to take.  Don't not vaccinate just because some hippie mom on a blog says it's dangerous. And don't vaccinate...

Raising a wild child 

Posted by admin on 05/09/2016
10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips:  1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy.  2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking...

Real is Sexy 

Posted by admin on 04/19/2016
10 Facts Every Woman Should Know: 1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't lying. 3. Sometimes we all wake up with breath that could kill a goat. 4. For every woman unhappy with her stretch marks is another woman who wishes she had them. 5. You should definitely have more confidence. And if you saw yourself the way...

Cultural Exchange

Posted by admin on 01/26/2016
    Does our hair make you make you angry?  There are many reasons people don't like our hair, but there are two predominate reasons that I would like to address. They are dirty: There is a massive misconception that we don't wash our hair and that we are dirty. That assumptions stems from a pure lack of education and doesn't deserve a full blog post. Some people are just...

Eat the Rainbow

Posted by admin on 01/23/2016
I love discovering new ways to help my kids get excited about eating foods that give life vs take it away. At one of the longevity conferences David Wolfe talked about what the color in our food tell us about the type of body fuel that food contains. For instance: Red foods are good for your heart and blood, brown foods assist in digestion, etc... So obvious, right? I have been reading...